AND LIVE YOUR BEST LIFE
MASTER YOUR TIME AND HAPPINESS
Ashley works with companies and professionals on time management, improving employee happiness and reducing burn-out, negotiations training, and on designing meaningful workplace rewards.
COACHING + CONSULTING
Time Smart: How To Reclaim Your Time & Live A Happier Life, is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your “time affluence.” The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities.
Now available on Amazon.
ON A MISSION TO RECLAIM TIME
80% of working adults feel “time poor,” with too many things to do and not enough time to do them. These feelings of time poverty undermine happiness, relationship satisfaction, and productivity. Ashley empowers employees, teams, and companies to use science to take back their time and live a happier life.
Learn more about Ashley’s work and research in her recent talks, articles, and publications.
Listen to recent podcasts that have featured Ashley’s research.
“A New Way To Think About Your Time”
“How We Take Care of Ourselves”
“For Whom the Alarm Clock Tolls”
WHAT PEOPLE ARE SAYING...
START LIVING YOUR BEST LIFE
Looking to work with Ashley? Get in touch!