UNDERSTAND
TIME AND
HAPPINESS
AND LIVE YOUR BEST LIFE
Learn to be time rich with Ashley’s free Time Smart Tool Kit.
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MASTER YOUR TIME AND HAPPINESS
Ashley works with companies and professionals on time management, improving employee happiness and reducing burn-out, negotiations training, and on designing meaningful workplace rewards.
SPEAKER
COACHING + CONSULTING
AUTHOR

NEW BOOK
Time Smart: How To Reclaim Your Time & Live A Happier Life, is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your “time affluence.” The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities.
Now available on Amazon.
ON A MISSION TO RECLAIM TIME
80% of working adults feel “time poor,” with too many things to do and not enough time to do them. These feelings of time poverty undermine happiness, relationship satisfaction, and productivity. Ashley empowers employees, teams, and companies to use science to take back their time and live a happier life.
FEATURED WORK
Learn more about Ashley’s work and research in her recent talks, articles, and publications.

The Secret Tax on Women’s Time | Time Magazine

Is Agenda Theater Ruining Your Meetings? | Harvard Business Review



The Psychology Behind Meeting Overload | Harvard Business Review

FEATURED PODCASTS
Listen to recent podcasts that have featured Ashley’s research.

“How To Spend Time on What You Value”

“A New Way To Think About Your Time”

“How We Take Care of Ourselves”